Caffeine

Caffeine has been used as a performance aid for a long time.  Prior to 2004, it was on the International Olympic Committee list of banned substances.  Caffeine was not banned entirely however there was a tolerance limit in place.

Caffeine has been used as a stimulant since Paleolithic times.  It is a naturally occurring substance, found in coffee beans, tea leaves, cocoa beans and cola nuts and it is now the most widely consumed drug in Europe and America.

FfT 1311 supplements – caffeine blg

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