Superfoods

How many do you have in your kitchen?

Superfoods 1

Chia seeds, goji berries, wheatgrass, white tea… the list seems to get longer every week as another ‘superfood’ hits the headlines.  Some less exotic everyday foods fit the bill, some may have even more antioxidants than the superfoods and many may already be in your fridge, freezer or cupboard.

FfT 1403 – Superfoods

Superfoods 2

One thought on “Superfoods

  1. Max

    The hardest super food to find…Goji berries. Can’t find them anywhere! But I like flax and chia because they are rich in omega 3 and suitable for vegetarians who cant eat fish (like me).

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